Pelvic floor therapy is essential for prenatal and postpartum care because it strengthens the muscles that support the bladder, uterus, and bowels, helping to prevent common issues like incontinence and pelvic pain. During pregnancy, the pelvic floor endures increased pressure, and therapy can prepare these muscles for labor, ensuring smoother delivery. After childbirth, it aids in recovery by addressing trauma or weakness, improving overall core strength, and enhancing a mother's well-being. This therapy not only promotes physical health but also contributes to emotional confidence and comfort during the motherhood journey.