Tips for Traveling with a Newborn or Baby ✈️🍼

Traveling with a baby can feel intimidating, but with the right planning and support, it’s completely doable and can even be enjoyable. Whether you're visiting family for the holidays or taking a much-needed getaway, here’s how to navigate your trip with a newborn like a pro.

1. Packing Essentials for Baby

Bring a thoughtfully packed diaper bag and carry-on with these must-haves:

• Diapers, wipes, changing pad

• Extra onesies, pajamas, socks

• Blanket + burp cloths

• Bottles, formula/breast milk (TSA allows larger quantities)

• Pacifiers, soft toys

• Portable sound machine or white noise app

• Infant medications (gas drops, saline spray, etc.)

• Baby carrier or travel stroller

• Travel bassinet or safe sleep option if staying overnight

  
  

Pro Tip: Overpack for the plane/car, not the destination. You can always do laundry or restock once you arrive!

2. Flying with a Baby

• TSA Tips: You can bring breast milk, formula, and baby food in quantities over 3.4oz — just let TSA know ahead of time.

• Takeoff & Landing: Offer a bottle or pacifier to help relieve ear pressure.

• Seat Choices: A window seat can offer more privacy for breastfeeding; aisle seats give more flexibility for diaper changes or walking the aisle.

• Lap Infant vs. Ticket: Under 2 can fly free on your lap domestically, but having their own seat (with a FAA-approved car seat) can make long flights easier.

• Check to see if your airport has a designated mothers longe for feeding and quiet time

  
  

3. Road Trip Reminders

• Plan stops every 2–3 hours for feedings, diaper changes, and fresh air.

• Use sunshades in the car to protect baby’s eyes and skin.

• Keep a “car caddy” stocked with changing gear, spare clothes, and snacks for you.

  
  

4. Baby-Friendly Accommodations

• Check if your hotel or Airbnb offers a crib or pack-n-play.

• Bring your own crib sheet for comfort and familiarity.

• Keep bedtime routines the same, sound machines, swaddles, or sleep sacks help create consistency.

  
  

5. Support Makes Travel Easier

Don’t be afraid to ask for help! If you’re traveling post-birth, having a postpartum doula or newborn care specialist before or after your trip can make a world of difference. Mama Bear & Newborn Care offers home visits, overnight support, and newborn education so you can feel rested, confident, and cared for before you hit the road.

---

Final Thoughts

Yes, traveling with a baby has its challenges, but it also has its magic. With preparation, flexibility, and support, you can make beautiful memories on the go.