The Best Books for New and Expecting Moms: A Must-Have Reading List
- Mamabear and Newborncare
- Jun 30
- 2 min read
Whether you’re counting down the weeks to your due date or you're already deep in the newborn fog, the right book can feel like a warm hug or a guiding hand. At Mama Bear & Newborn Care, we believe that knowledge is empowering—especially during pregnancy and postpartum. That’s why we’ve rounded up a list of must-read books for new moms and expecting parents.
From practical guides to heartwarming essays, here are the books we recommend adding to your baby registry (or grabbing on your next Amazon order).
Best for: Pregnant moms who love data and factsEconomist Emily Oster takes a deep dive into the data behind common pregnancy advice—offering an empowering and judgment-free approach to decision-making during pregnancy. It’s informative, refreshing, and a must-read for first-time moms.
Best for: Postpartum recovery and emotional supportThis book focuses on healing after childbirth, both physically and emotionally. Johnson emphasizes the importance of support systems, rest, and postpartum planning. It’s like having a postpartum doula in your hands.
Best for: New parents navigating the first yearAnother win from Oster, this book tackles baby’s first year with a balanced, research-based approach to everything from sleep schedules to breastfeeding. Perfect for parents who want clarity without being overwhelmed by opinions.
Best for: A fun and thoughtful perspective on parentingA lighthearted yet insightful read, this book explores how French parents raise calm, independent kids without losing their minds. It’s great for shifting perspectives and breaking away from the “perfect parent” trap.
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi Cohen
Best for: Mindful, body-positive birth preparationWritten by a doula and educator, this book is inclusive, compassionate, and empowering. It covers pregnancy and early motherhood with a strong focus on trusting your instincts and preparing holistically.
Best for: Soothing a fussy babyThis classic covers the “5 S’s” for calming crying infants and getting better sleep. A helpful manual for sleep-deprived new parents.
Bonus Picks for Your Partner or Support Team:
The Birth Partner by Penny Simkin – a doula favorite and perfect for birth support.
We're Pregnant! The First-Time Dad's Pregnancy Handbook by Adrian Kulp – great for dads-to-be looking for practical, supportive info.
Final Thoughts:
Books can’t replace professional support—but they can absolutely help you feel more informed and confident. At Mama Bear & Newborn Care, we offer newborn care classes, postpartum doulas, night nurses, and so much more to support your journey from bump to baby.
📚 Looking to go beyond the books? Email us at info@mamabearnewborncare.com to explore our services and book a free consultation. We’re here to walk with you every step of the way.
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